Retreat Day 4

A Tuning the Air Journal

Sunday August 8, 2010 – Retreat Day 4

• 6:00am – Rise
• 6:30am – Curt and Tony walk to W. Broadway to join team
• 7:00am – Sitting
• 7:45am – Breakfast prep
• 8:00am – Breakfast
• 8:30am – Personal meetings. Preliminary cleanup. Curt, Tony and Victor (and later, Tom) get with guitars, Curt sharing Seattle ear training exercises.
• 9:30am – Work in the Circle with guitars; new exercise from RF
• 10:30am – House restoration
• 11:30am – Final meeting
• 12:25pm – Completion of retreat acknowledged with enthusiasm
• 12:27pm – Intentional walk to the restaurant at the end of the block for a post-retreat/pre-departure meal and decompression.

Everyone leaving town was on the road by about 3:00pm. Tony, Jaxie and I did one last turn around the House. Tony and I were back at his place at 3:30pm. He is napping. I am going to do the same. Dinner plans for us with Jaxie at a Peruvian restaurant (I do love NY).